Banana Strawberry Shake Recipes
Try the banana strawberry shake recipes below to give your strawberry shakes a sweeter touch and richer texture.
Apart from tasting yummy, the bananas will add potassium and other important nutrients to your diet.
You did now, that drinking a smoothie a day is one of the easiest ways to get your recommended daily dose of 5 fruits, easily and deliciously, didn't you?
Besides being an avid strawberry lover, bananas are my second favorite fruit.
Why? Because they're sweet, practical, and available year around. You can take them with you anywhere and won't make a mess in your bag or when eating them, they are very filling and make a great snack meal.
Oh, and did I say, they're healthy as well? You can read here an article about all the good things bananas do for you.
Strawberry Banana Shake
Ingredients
- 1 banana peeled and cut into chunks
- 2 cups milk
- 1 cup fresh or frozen stawberries
- 1/2 cup ice cubes (optional)
- Sugar
Serves 2
Directions
Put everything in a blender. Blend until smooth. Add sugar according to your taste. Pour into a long drink glass and enjoy!
Low-Carb Tip: The milk can be replaced with soy milk or skim milk.
Strawberry Banana Apple Shake
Ingredients
- 1 banana peeled and cut into chunks
- 1 cup milk
- 1 cup apple juice
- 1 cup fresh or frozen stawberries
- 1/2 cup ice cubes (optional)
- Sugar
Serves 2
Use the same directions as above.
Low-Calorie Banana Strawberry Shake
Ingredients
(Serves 1)
- 1 banana, frozen
- 6 strawberries, frozen
- 1 1/4 cup water
- 1 tbsp. skim milk powder
- 1 heaping tbsp. high- quality protein powder (optional)
- 1 tsp. flax oil (optional)
Banana Orange Strawberry Shake
Ingredients
Serves 2
- 1 banana, frozen
- 2 cups strawberries
- 1 cup orange juice
- 1 cup milk
Use same directions as above.
Enjoy!