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Strawberry Recipes, Issue #37 - Strawberry Orange Shake
May 28, 2007

The Ezine For Every Strawberry Lover!

May, 28th 2007

Issue # 37


Can you imagine, that my first self-grown strawberries were stolen by the birds !!

I was devastated, because I had been watching them turn red over the last days and when I went to pick them yesterday: gone.

It looks like I have to build some bird protection for my strawberries.

Nevertheless, I bought some in the supermarket and tried a new strawberry shake :-)


Strawberry Orange Shake

An easy and delicious, yet healthy and nutritious drink. The Strawberry Orange Shake can even replace breakfast, if you're in a hurry in the morning. (I always am!)


  • 1 cup (250g) strawberries
  • 1 cup(250g) cottage cheese or yoghurt
  • 3 tablespoons sugar
  • 2 cups (500ml) orange juice


Put strawberries into blender and blend until smooth.

Slowly add sugar and cottage cheese or yoghurt into strawberry puree.

Then add orange juice and keep blending.

Pour mixture into longdrink glasses and enjoy!

You can also put the shake into the fridge and drink later, but don't keep for more than 2 days.

Makes: 4

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Marion Kummerow

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